Fitbit - If you're working out just to work out, you don't need to pay attention to Active Zone Minutes. But if you're looking for specific results, using AZM will help you
![When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science](https://miro.medium.com/v2/resize:fit:1400/1*P6dU2NZyj_aC3O3X4pkq-w.png)
When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science
![My doctor said this is nothing to be concerned about but everyone else thinks my heart rate is alarming. More in comments. : r/fitbit My doctor said this is nothing to be concerned about but everyone else thinks my heart rate is alarming. More in comments. : r/fitbit](https://preview.redd.it/my-doctor-said-this-is-nothing-to-be-concerned-about-but-v0-in3u9819hv5c1.jpeg?width=640&crop=smart&auto=webp&s=f41dad06393a965a8c2d587bb3f7dedea2a44178)
My doctor said this is nothing to be concerned about but everyone else thinks my heart rate is alarming. More in comments. : r/fitbit
![When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science](https://miro.medium.com/v2/resize:fit:1256/1*wgsxr7uECLm2WX0ibWI-vw.jpeg)